A simple and natural aid to better sleep
Kid sleeping after using Sleep Stickers from Tanya Carter Counselling

I started using the essential oil-infused Sleepypatch stickers about 2 years ago, to help me when I have trouble sleeping. As a life-long member of the ‘awake-all-night club’ I’ve found these little patches magical in helping me wind down and drifting off to sleep. They’ve really proved effective for me and my family – so much so that I’m offering to my clients at a specially reduced rate -£10.50 per packet of 24 (RRP is £15).

Having had sleep issues since childhood, I’ve tried pretty much everything on the market to help wind down at the end of busy days, and to promote the idea of restful sleep – including pillow sprays, candles, special lighting and background music – and a healthy, if somewhat rigid, sleep routine!

I was looking for a totally natural essential oil patch, that I could wear at night either on nightwear or on bedding, without the risk of oil stains. I’d seen NatPatch recommended in a magazine, and thought I’d try it out.

I was attracted by the organic ingredients, which are a combination of lavender, mandarin, vetiver and sweet marjoram. Once peeled from the packet, the essential oils are released over time, and are meant to lose their potency. However, I can still smell them hours after popping one on. While primarily for my personal use, I had an idea that it might appeal to the kids too – the colourful tactile stickers are like reward stickers and have been a great hit.

Sold by the NatPat as a bedtime sticker, I’ve even used them during days when I’m feeling stressed, or just want a nurturing and relaxing treat.

Contact me to order a packet at a reduced rate of £10.50 + p&p (for 1 packet this would be just the cost of the envelope and a large stamp).

Email tanyacartercounselling@gmail.com
Tanya Carter Counselling – August 2024