Talking to a trained professional counsellor helps to make sense of feelings and experiences. It offers a safe way through difficulties and feelings of helplessness - towards a better understanding of ourselves.
Stress relief
Resolve problems
Feeling heard
Monday to Friday: 9am - 3pm
Saturday: 9am - 12pm
I'm working during these times and may not be able to answer your call or respond to emails immediately. However, I'll be in contact as soon as I'm able.
If you're in need of immediate mental health support, please contact:
Feel free to contact me if you have any questions about how counselling works, or to arrange a free telephone consultation.
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