Here to listen
Contact
Contact me if you have any questions about how counselling works, or to arrange a free consultation call.
Working hours
Monday to Friday: 9am - 3pm
Saturday: 9am - 12pm
I am working during these times, so if I don't answer your call immediately please don't worry - I'll be in contact as soon as I'm free.
If you're in need of more immediate mental health support, contact:
NHS on 111 who can tell you how best to get support in your area.
if it's within surgery opening hours, you can contact your GP.
Alternatively, the Samaritans run a free 24/7 helpline on 116 123.